Portuguese Delight Rooibos
A journey into the fantasy of Lisbon's gastronomy in a sweet, creamy and healthy infusion
- Isotonic
- Revitalizing
Description
Ingredients
Allergens and intolerances
Method of preparation
Flavor and aroma
Nutritional Table
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Benefits of Rooibos
Natural antihistamine
It has a high mineral content, it is an isotonic drink which makes Rooibos a good ally for athletes, as it helps to recover after physical exercise and to avoid cramps.
Rich in vitamin C
It is very popular due to its high content of antioxidants and vitamin C, which promote the absorption of iron in the body and provide multiple health benefits.
Soothes digestive discomfort
Thanks to its anti-inflammatory and soothing properties, rooibos can help soothe intestinal and stomach discomfort. For a complete well-being without theine.
How is it prepared?
Add 2 grams per 200 ml of water at 95ºC. Infuse for 5/10 minutes and let each leaf release its authentic flavor, aroma and properties, achieving an intense and perfectly balanced cup.
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