Relaxing infusions

There are many relaxing herbs that combined correctly can provide multiple benefits for your body and mind. We are sure you are familiar with relaxing medicinal plants such as valerian, lime blossom or lemon balm. These relaxing herbs are the basis of some of the infusions to sleep and fight nerves that we offer you in Tea Shop. Sometimes in life you have to say "enough! sit for a second and enjoy a moment of relaxation and well-being, and if this moment is induced by one of our relaxing infusions, you will see how calm comes to you with much more strength. We are talking about infusions such as Calm Moment, made with relaxing herbs such as lemon balm, which we have already mentioned before as one of the best relaxing medicinal plants.

If you have trouble sleeping, our valerian infusion (Valeriana Garden) is the ideal one to combat sleeplessness. The properties of valerian are directly linked to insomnia, but not only that, valerian is also used to reduce mild tremors, decrease stress and anxiety, and it is also perfect as an anti-inflammatory. By taking a valerian infusion to sleep you are helping your body to rest, but you are also helping it relieve headaches and many other things, isn't it worth trying? But don't think that valerian is the only herb for sleep that has extra properties, let's now look at another case: linden or lime blossom as it is commonly known in our country.

You probably associate drinking linden tea with specific situations in your life when your stress or nerves are high for some specific reason. At Tea Shop we encourage you to introduce relaxing teas into your diet to help you sleep, rest better and cope with the hectic pace of everyday life. Above all, we recommend linden tea for anxiety, as it acts directly on the nervous system, calming the problem. Drinking linden tea to help you sleep at a given time is also a good option, although we think of it as a continuous treatment rather than for a specific time. When you can't sleep, try one of our sleep teas such as Golden Chamomile, which is easier to digest - you'll love it!