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¿Por qué tomar canela? Propiedades y beneficios

Why take cinnamon? Properties and profits

The cinnamon comes from of the rind of the tree canelo. It is a very used spice in shape of powder or palito to prepare lunches, since it gives him a touch dulzón. It discoversCinnamon properties, profits and different forms to take it in this blog.

Sure that you enamoras ofCinnamon properties!

Canela properties:

It discoversCinnamon propertiesAnd like taking advantage of them of a form super delicious:

Antioxidant action: they combat the possible harmful effects of the free radicals.

Contribution vitamínico: especially vitamin K (profits in prevention against illnesses)

The minerals that compose it are remarkable: Calcium, Iron, Potassium, Phosphorus, Sodium, Zinc, Manganese and Selenio.

Protection and relief of unrests estomacales

Antimicrobic activity: help to combat infections.

Expectorante: It contributes to the expulsion of bronchial secretions accrued.

Treatment against the diabetes.

Now what knowCinnamon properties, it discovers different forms to take it and take advantage ofCinnamon properties.


canela propiedades


Forms to take cinnamon:

You can try this so delicious selection: theCookies of cinnamon, theCrispy sugar of cinnamon, thebarritas Energetic of apple and cinnamonOrThe jam with apple and cinnamon.

Fan of the red tea and of the cinnamon? Then you have to try these sweet teas:pu erh Cinnamon,cinnamon rollAndPraline.

Recarga Batteries and takes advantage of cinnamon properties with this selection of black teas:Cinnamon black tea,Cinnamon decaf(Without teína) andtaj mahal.

It contributes antioxidants thanks to the green tea and cinnamon properties withorient expressAndYoga tea.

If you prefer infusion have these two varieties for you: the revitalizanteIndian secretAnd the relajanteCamomilla Golden.

If you wish to take advantage of the contribution of minerals and vitamins of the Rooibos with properties cinnamon:Rooibos Cinnamon.

Benefit you also ofCinnamon propertiesWith this selection ofTeas, infusions and foods with cinnamon.

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