Superfoods: properties and benefits. In your teas and herbal teas!

Learn what are superfoods and their incredible benefits and how to take advantage of them in your day to day in a super delicious way with super properties.

In order to have good health, it's essential to follow a healthy diet as well as a nutritious one. Since as a result it gives a feeling of well-being; organs and systems are protected, disease is prevented, and functions are catalyzed.

Tea Shop will show you this fantastic world and the many incredible benefits it can bring you. If you are interested in discovering what they are, what their benefits are and how to integrate superfoods into your diet in the way that we like the most in Tea Shop, through a delicious cup, keep reading!

What are superfoods?

Superfoods are natural foods that stand out for concentrating a large amount of vitamins, minerals and antioxidants in small amounts. Ideal to take care of your body!

The best-known superfoods are: acai, goji berries, turmeric, moringa, ginger, guarana, cinnamon, maca, matcha, spirulina, ginseng, flax...

Why include superfoods?

Including superfoods in your day to day will make your body have multiple benefits:

-They provide proteins, minerals, vitamins, fiber, antioxidants and also have a really low calorie content.

-They provide a very complete nutrition in very few quantities.

-They help to strengthen our immune system, protecting us from diseases and being of great help to take care of the figure.

-Stimulates digestive health

-Regulates and lowers cholesterol levels

-Protects the organs against toxins found in the body

-Provides extra energy in your day to day

It's important to take care of yourself and have healthy habits. Combining the consumption of superfoods with a healthy diet and exercise will extract all its benefits and your quality of life will improve a lot.

Here are some delicious recipes with superfood ingredients: vegan crepes, plum cake, macerate for meals, frozen yoghurt...

Superfoods: in a delicious cup

Did you know that you can provide your body with incredible benefits in just one cup? And also enjoying its flavor. Healthy and delicious!

As you have read, you can concentrate a high density of vitamins in small amounts. For this, Tea Shop has superfoods loose teas and loose herbal teas with different flavors so that you can choose from your favorites (fruity, citric, sweet, spicy, floral, herbal) and enjoy all its super properties.

If you want to benefit your body with superfoods, we help you! You can choose loose teas, loose herbal teas and organic preparations.

For lovers of green tea, a great powerful antioxidant, we recommend these two varieties: Magic Mango, delicious fruity flavor with moringa and mango, and Asian Wellness, blend of exquisite tropical flavor with tropical fruits, spirulina and aloe vera.

If you prefer herbal tea, Fruit explosion is for you, colorful and delicious explosion of flavors and nutrients with 15 virtuous fruits with Superfoods like blueberry, guava and pomegranate. Or also Dreaming Verveine, digestive and antioxidant with a sweet aroma and taste and Super Moringa Red Fruits sweet flavor with antibiotic, antispasmodic, anti-inflammatory properties.