Mango: get to know this tropical fruit that’s packed full of benefits

Mango is a tropical fruit with a surprising flavour, aroma, colour and texture, and its versatility means you can take advantage of its properties in a whole host of ways: on its own, in fruit salads, sorbets, tarts and jams, mixed in salads, and even cooked as a condiment for meat and fish.

Want to find out about the benefits of mangoes? Take advantage of the properties of mango: they’re nutritious and beneficial for our body, helping us keep ourselves in good health.

Learn more about the properties of these fruits: strawberries, peach, melon, pineapple and papaya.

Properties of mango:

Discover the health benefits and properties of mango:

Rich in vitamin A: helping with the formation and maintenance of healthy teeth, soft bone tissues, mucous membranes and skin. It also promotes good eyesight.

Rich in vitamin C: acting as an antioxidant, protecting cells against damage caused by free radicals.

Iron: useful for the treatment of anaemia and all types of blood disorders.

Low in fat, sodium and calories: making it great for slimming and hypertension diets, with it also being an easily digestible fruit.

What do you think about the properties of mango? Next, we’ll look at some delicious ways to eat them!

A cup of mango:

Take advantage of the properties of mango in your cup of tea and get: flavour, quality and benefits.

Antioxidant Magic Mango Green Tea: a mango flavour explosion together with the superfood moringa.

Want more energy and vitality? Try the energising Vital Mango Black Tea.

Fancy a Matcha? Then the Antioxidant Mango Latte Matcha Tea is the just right for you.

And finally, discover the antioxidant and energising Thai Mango Black Tea, wild and eco-sustainable, from Northern Thailand.

Take advantage of the properties of mango and savour it in these delicious mango teas that are packed full of benefits. Try them, you're sure to come back for more!