Infusions TO GO DOWN THE CHOLESTEROL

Have cholesterol? This condition that all the world is in risk to suffer, can warn with only some good habits . Why it would have to do it? Because the cholesterol affects every year to more people because of an increase in the consumption of saturated fats.

Although it is true that a person could have directly a genetic predisposition to suffer cholesterol, this does not want to say that it can not try remedy it, and in the case to suffer it, appease it to avert at all costs a cardiovascular illness. One of the most comfortable forms and less aggressiveTo go down the cholesterolIt is to consume the suitable infusions. And of infusions, in Tea Shop, know something.

Dangers TO HAVE CHOLESTEROL

Sure that have listened some time this of the bad cholesterol and the good cholesterol, but What differentiates there is? Before stopping us to explain what is one and what is another, have to clear that the cholesterol is a substance cerosa (similar to the fat) that finds in the cells of our body, and also in some foods.

Have cholesterol no always is bad. In fact, the body needs it to work of correct form. The problem is when the levels in blood augment, since it can derive in complications in the health. Said this, go toDistinguish among good and bad cholesterol.

- Good cholesterol: it Is a type of fat formed by lipoproteins of tall density (HDL), whose mission is to collect the cholesterol that does not use to expel it of the organism.

- Bad cholesterol: This type is formed by lipoproteins of low density (LDL), and when it is not used accrues in the walls of the blood vessels.

Neither that say has to have toGo down bad cholesterol, since this is the one who can derive in cardiac illnesses.

Habits TO ACHIEVE REDUCE THE LEVELS OF CHOLESTEROL

We go to the wrap! How we can achieveGo down cholesterol? Can try a pair of things. In the first place, take care the diet, what means to reduce the fats trans (fritos, processed, bollería, precocinados…) and augment the consumption of healthy fats that are those that find in the oil of olive, in the fruit, in the vegetables, in the legumes, in the fish…

On the other hand, always it comes well make exercise, since thanks to him improves the good cholesterol. You knew it? The good cholesterol averts that the bad cholesterol react with the oxygen and toughen and compress the arteries, thing that does not come us at all badly stopsReduce cholesterol.

Now well, they exist also othersNatural remedies to go down the cholesterol. Of all they, go to explain you the one who better gives us in Tea Shop: useInfusions to go down cholesterol.

NATURAL infusions TO CONTROL Or REDUCE THE CHOLESTEROL

Of all theHome-made remedies for the cholesterolWe choose the infusions and teas, because they are natural, can enter in a diet without a lot of endeavour, and besides have a big variety of flavours to your disposal.

- Green tea: The best of this drunk is that it has less quantity ofteínaThat the red or the black, by what can take it to average late without fear to not #paste eye during the night. Why the green tea help to the cholesterol?

TheGreen teaHelp to reduce the bad cholesterol thanks to a chemical called “catequina” that has the property to limit the quantity of cholesterol that absorb the intestines. Obviously it does not suffice with taking only green tea, is a reinforcement in addition to having good habits like a healthy diet and do sport.

We recommend you some varieties of our tent like theGreen tea Japan Bancha UpperOf fresh but intense flavour, theGreen tea SenchaPertinent of the region of Zhejiang, theGreen tea Japan Kukicha Organic UpperWith antioxidant properties, or theGreen tea Japan Gyokuro AsahiThat it also is a perfect ally against the aging.

Also you can you decant by our sabroso green TeaUshuaia Ginger Citrus. It combines green tea, tea matcha and matt, with a touch of ginger for an incredible flavour! Several studios have showed the charitable effect of theTea matcha, with his tall concentration in antioxidants, on the levels of cholesterol. Likewise, in a studio in animals, has observed that the matt contributes to the reduction of the cholesterol.

-Turmeric: This root has infinite properties. But, one of them is the one to burn fats, thing very important in the fight against the cholesterol.

We recommend one of our infusions crashes: theRed tea (Pu Erh) Net Curcuma Latte. This yes, when containing more teína that the green, the ideal is to take it in the morning.

Of course, there are othersInfusions cholesterolThat you can add to your routine as for example theInfusions boldoThat work also eatInfusions to go down the triglyceridesAltos, or, the dandelion that achievesGo down bad cholesterolAnd reduce the figure if it consumes of continuous way.

For the lovers of theBlack teaOr of theWhite tea, we recommend these two infusions to have the cholesterol to line:Vital black tea MangoAndWhite tea Strawberry Fresh.