Herbal Teas for bloating and gas relief
Gases, aerophagia, flatulence, meteorism ... different words to name the same ailment, without gravity, but very annoying.
The excessive ingestion of air produced by eating too fast or stress, or gases produced by the consumption of some foods, can become very uncomfortable and even painful.
In case the problem becomes chronic, it is always recommended to consult a doctor to find out a possible food intolerance, or a relationship with another problem at the stomach or intestinal level, for example.
But in many cases, the gas is a one-time problem easily solved. The herbal teas to eliminate gases are a very effective remedy for gases, which will give you well-being after meals and throughout the day. If you are wondering what to take for gas and in particular which are the plants that will help you to forget about them, read on!
Herbal teas for bloating and gas relief
- FennelIf we ask ourselves what is good for gases, surely fennel will come to mind.
Fennel is a natural remedy for gas.
Fennel fennel for gas has been used since ancient times, and remains a favorite both to combat aerophagia, and to relieve difficult digestion or infant colic (fennel enters the composition of most of the preparations to relieve infants).
Fennel has anti-inflammatory and anti-inflammatory properties.
It has antispasmodic and carminative properties, that is, it eliminates gases and prevents their formation by slowing down the natural fermentation process of food.
It has antispasmodic and carminative properties, that is, it eliminates gases and prevents their formation by slowing down the natural fermentation process of food.
How to expel gases? Look no further: fennel infusion is one of your best allies for this purpose. Try our Indian Secret herbal tea, a delicious fennel-based blend with cinnamon, licorice, cardamom and ginger (read on to find out how these ingredients help to eliminate gas!
- Anise
Green anise, also used since ancient times to treat digestive disorders, presents carminative and antispasmodic properties just like fennel, which is why it is often associated with it in gas remedies.
A refreshing herbal tea with anise is our Herbal Spirit, sweet and intense at the same time, with outstanding digestive power.
- Chamomile
Chamomile for gas is also of great help. It is another plant of which we have been able to appreciate the benefits generation after generation, especially for all ailments related to gastrointestinal pain and discomfort.With relaxing, anti-inflammatory, antispasmodic, and carminative properties, chamomile is a plant of great relief if we are looking for herbal teas for gases.
With our Magic Forest herbal tea, you have an original and delicious bulk blend that allows you to enjoy the properties of chamomile and the flavor of berries.
If you are looking for a sweet touch to your chamomile herbal tea, opt for our Camomilla Golden which joins chamomile to apple, with a touch of cinnamon. A real treat that reminds you of the taste of baked apple!
- Mint
.Among the herbs for gas, mint also stands out.
With its carminative and digestive properties, it helps to reduce digestive disorders and flatulence. It is also very tasty, and turns gas infusions into refreshing and pleasant drinks.
Our Polar Mint herbal tea in particular offers a rich combination of organic pennyroyal mint, peppermint and sweet mint, with a touch of licorice, perfect for combating heavy digestions and flatulence. Another option is our Herbal Spirit herbal tea, with mint and anise, Mediterranean flavor, with great digestive power.
- Melissa
Antispasmodic and digestive, the Melissa enters into the composition of many infusions gases for its ability to relieve mild gastrointestinal discomfort.
A pleasant proposal can be our Calm Moment herbal tea, with lemon balm and lime blossom, herbal and honeyed flavor and relaxing, diuretic and digestive properties.
- Cinnamon, cardamom and cloves
These 3 spices, which fans of Chai teas and infusions will recognize immediately, not only offer us their delicious and exotic flavors in every cup, but they procure us a myriad of health benefits.
The 3 are carminative, so they intervene in reducing the fermentation of food during digestion, and will help us if our concern is how to remove gas fast.
Try our Indian Secret herbal tea with its Chai spices, you will surely repeat!
- Ginger for gas
Lastly, we want to highlight ginger in our quest on how to get rid of gas naturally.
Another star plant of the Chai blends, ginger not only brings an extremely tasty touch to teas and infusions, but it is an excellent ally when it comes to fighting gases.
Its use dates back to Ayurvedic medicine that has been practiced for 5000 years. Today, both in the East and in the West, its antispasmodic, digestive and analgesic properties are still appreciated to relieve stomach and intestinal pain, nausea, vomiting, gas and flatulence.
You will find ginger as a "special guest" in our herbal tea Ginger Balm in which you can appreciate the full power of its flavor.
If you're looking for a chai blend with ginger, you'll love our invigorating and digestive herbal tea Indian Yogi, a delicious proposal that harmoniously combines ginger, cinnamon, cloves and cardamom. And if you love Rooibos, go for Rooibos Chai, an exquisite blend composed of a base of Rooibos and spices in the perfect Indian style.
1 comment
I can totally relate to this post! Stomach pain can be such a persistent and bothersome issue. I appreciate the insights you’ve shared on potential causes and the importance of seeking stomach pain ka ilaj.
elena
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