8 properties of strawberries: get to know their health benefits

The strawberry is a fruit that comes from the strawberry tree, a plant that makes up part of the Rosaceae family. Its sweet flavour, intense aroma and the bright reddish colour make it an irresistible fruit as well as the fact that it provides valuable nutrients for our health.

In the West it is considered the "queen of fruits". It is used for medicinal purposes as it has excellent properties of strawberry that help keep us in good health.

If you want to discover the properties of the strawberry and how to include it in your diet in a super delicious way, keep reading on!

Interested in learning more about other fruits? Discover their properties: peach, mango, melon, pineapple and papaya.

Strawberry's properties:

Fall in love with the properties of strawberry:

It is an excellent source of vitamin C, vitamin K, and folic acid and potassium.

It is rich in iron and magnesium levels. To a lesser extent it also provides potassium, calcium, phosphorus, manganese, copper and silicon.

It works as a powerful antioxidant and has natural anti-inflammatory properties.

Stimulates the health of the immune system.

Boosts cardiovascular health.

Contributes to the health of our bones.

It is diuretic and contributes to the purifying process.

Its contribution of fiber helps regulate intestinal transit and generates a feeling of satiety.

Would you like to take advantage of the properties of the strawberry in the most delicious ways? Keep reading on!

Properties of the strawberry in your cup:

Do you know our Strawberry Cream ?

It is a purifying and digestive red tea with a harmony of delicate and creamy flavours. Thanks to its composition, it will help you improve digestion after meals and you will feel the benefits of its cleansing, antioxidant and anti-inflammatory properties.

Its sweet flavour will definitely surprise you and it is ideal to enjoy it at any time of the day, since it has very little theanine.

Thanks to the properties of red tea and the ingredients that make up Strawberry Cream you can feel benefits such as: detox (more intensely eliminates toxins and accumulated fats), protection of cardiovascular health, low tannin content (helps digestive disorders), prevents and reduces level of LDL cholesterol and triglycerides, among others mentioned.

Did you know that Traditional Chinese Medicine recommends it to combat signs of fatigue, hangovers and headaches?

A cup of Strawberry Cream with a touch of vegetable milk at snack time is a perfect option to stay in good shape and stop snacking between meals. In addition, you can accompany your cup with the delicious and select treats: red tea bonbons.

Take advantage of the properties of the strawberry with a delicious and sweet cup of Strawberry Cream and the many benefits it brings to your body. All the while you enjoy its flavour!