Tea matcha cold: a drunk refrescante full of profits
If you areTomante Of the teaAnd searches an option refrescante to enjoy in the days calurosos, theTea matcha cold or with iceIt is an excellent election.
TheTea matcha, a special type of green tea in powder originario of Japan, has won popularity all over the world because of his numerousProfits for the healthAnd his delicious flavour. In this blog, will discover what is the tea matcha cold, how prepare it adequately and some of his more stood out profits.
What is the tea matcha?
TheTea matchaIt elaborates from leaves of green tea grinded finamente in powder. Unlike other teas that infusionan and descartan the leaves, when drinking tea matcha, consummateAll the leafAnd you obtain all the nutrients that contains. This drunk has been valued during centuries in theJapanese traditionOf the tea by his only flavour and his profits for the health.
Profits of the tea matcha cold
TheTea matcha, so much hot like cold, offers a wide range of profits for the health. Here you have some of them:
- Tall content ofAntioxidants: The tea matcha is known by his tall content of antioxidants, like the polifenoles and the catequinas, that help to protect to the body against the free radicals and the stress oxidativo.
- Improvement of theConcentrationAnd the state of alert: The matcha contains a moderate quantity of caffeine, what can help to augment the concentration and improve the state of alert without causing the negative secondary effects associated with other sources of caffeine.
- It promotes theRelaxation and the welfare: Although the tea matcha contains caffeine, also contains L-teanina, an amino acid that promotes the relaxation and the calm. This only combination of caffeine and L-teanina can help to induce a state of calm and welfare.
- Stimulation of theMetabolism: Several studios have suggested that the tea matcha can augment the metabolic tax and help in burns it of calories. This can contribute to a main energetic cost and lean the loss of healthy weight.
TheTea matcha coldIt is a delicious and healthy option to enjoy anytime of the day. Already it was that you prefer to prepare it home or ask it in tents Tea Shop, this refrescante drunk can offer you all the profits for the health that offers the tea matcha cold. So you do not doubt in trying it and enjoy of his flavour and nutritional properties!
Preparation of the tea matcha cold
Prepare theTea matchaI fry home it is quite simple. Here you have a basic recipe to enjoy it home. Submerge you in the world of the Tea Matcha Latte cold!
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