Oolong tea: discover this exotic tea
Oolong tea, or blue tea, it is a type of tea with a long tradition behind it. From its far-away country of origin, Fujian (China), it has managed to conquer cups across the world.
But what is it that makes it so special? Those who value health and beauty can rely on oolong tea to take care of themselves. The properties of this exotic tea can be really beneficial for our health and can help us achieve a greater state of well-being.
What is Oolong tea?
Oolong tea, also known as blue tea, is an exotic blend of green tea and black tea with many beneficial properties.
Originally, it comes from the Chinese province of Fuijan, known for being the place of the most refined tea plantations in the world. The leaves of this tea undergo a particular oxidation process that gives them their bluish-black color and which also provides some of its most outstanding organoleptic characteristics (colour, flavour, smell and texture).
This oxidation is achieved in a process of aeration and exposing the tea leaves to the sun. The airing and drying time for oolong tea is much shorter than for black tea.
This makes the oxidation only partial and gives it its characteristic intense aroma, its smooth and fruity flavour and the reddish tones. Therefore, it offers a flavour that strikes a balance between green and black tea.
Properties and benefits of Oolong Tea
Oolong tea holds many beneficial properties for us. This drink can offer many other benefits in addition to its incomparable and delicious aroma and flavour:
-Low level of theanine: it is designed for relaxation and the enjoyment of its delicious flavour.
-Weight loss: its antioxidant power and its richness in polyphenol molecules accelerate metabolism and help to dissolve fats naturally. -Protects the liver: it will prevent you from developing fatty liver. -It gives you energy: the amount of theanine it contains, higher than green tea but lower than black tea, makes it a perfect stimulant without over-exciting our nervous system. By drinking it, it contributes to better mental performance and to maintaining a state of alertness. -Supports the immune system: the powerful antioxidants contained in oolong tea leaves stimulate the production of antibodies. It could even help prevent various types of cancer. -It accelerates liver metabolism and regulates cholesterol: several studies show that the consumption of Oolong reduces cholesterol, thanks to its composition in flavonoids (catechins), thus avoiding possible cardiovascular problems (it cleans arteries and boosts circulation).-Positive impact thanks to its components such as vitamins and minerals.
A cup of oolong tea provides our body with multiple benefits, including its powers to help promote weight loss, strengthen our defenses and protect the liver.
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