Matcha; It enjoys of the healthy flavour of the antioxidants

As we announced you in our anterior publication, go you to explain step by step like preparing a sabrosa cup ofMatcha, this terrificGreen teaSource of antioxidants, so that you launch you to try it.

To enjoy of all the flavour and the qualities of the Matcha, is not necessary to be aMaster of teaAnd make complicated ritual. It suffices with having of some utensils and have win to try.

Matcha Beaten

This is the most traditional form to prepare the Green Tea in powder. It follows these steps and with a bit of practice, your Matcha will be so sabroso as if you were inJapan.

Only you will need, a bowl, a cucharita and a batidor of bamboo, hot and ours waterOrganic Matcha.

1. Full the half of a bowl with water very hot and leaves that it take heat, vacíalo and dry it entirely.

Matcha Shaked

Although only you have a minute before exiting to all haste, can enjoy of the Matcha of a very simple form, and besides spend it to any part. It prepares with water very cold and is a stupendous healthy soda. If you prefer it, it substitutes the water by milk or vegetal milk and already have a nutritious breakfast.

1. It takes a bottle of individual water very cold and empty 1/3 of his content.
2. It adds 2 teaspoonfuls (4g) of Matcha and cover it well.
3. It #stir vigorously until it dissolve all the powder.
4. If you prefer it, you can add your edulcorante usual for a sweeter drink.

Already you see that there is not excuse so that the Matcha do not form part of your list of indispensable foods in your healthy pantry.