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¿COMO SOBREVIVIR A LOS MESES DE FRÍO?

Like SURVIVING To THE MONTHS OF COLD?

The one who has not heard this that“An apple To day keeps the doctor away!”… But further of the apples, there are othersHealthy alternatives and reconfortantes that helped us to maintain our immune system in good conditions.

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Hidratarnos, prioritise the foods with extra contribution of vitamins and mineral and relax us are some of the keys to survive to the months of cold. Opt for taking us the teas and infusions that propose you to continuationIt will leanOur welfareIn all these levels:

GINGERBALM: Ginger, lemongrass, shell of orange and of lemon and pollen are them main ingredients of this infusion balsámica and slightly spicy. The ginger has analgesic properties, antipiréticas and antibacteriales and besides heats us and moviliza the energy of the body. The lemon contributes us vitamin c and has properties antivirales, antibacteriales and antiinflamatorias.

CHRISTMASTEA GREEN:The catequinas of the green tea are substances with properties antivirales. Besides this temporary mix, is perfect for this period of the year, when incorporating ingredients like skin of orange, cinnamon and ginger.

ROOIBOS ORANGE KALAHARI: The contribution of minerals of the Rooibos combined with the antioxidants and betacarotenos of the orange and the carrot do of this mix a super drunk to maintain to ralla the colds.

And for those that do not want to defraud to the doctor, recommend them the infusionAPPLE TEMPTATION, elaborated with natural apple

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