Ginger benefits: take advantage of them in a really easy way

Ginger is a truly exceptional food. Is considered a superfood since it has super beneficial properties for our health. One of the ways to take advantage of these benefits is through a delicious cup of ginger tea or a herbal infusion.

If you want to discover its incredible benefits and how to take advantage of its properties, keep reading! You’ll be sure to add it to your diet in the way we love the most here at Tea Shop: through a cup of tea or infusion with ginger.

Properties and benefits of Ginger

-It is very effective in treating dizziness and nausea.

-For bad breath. An oriental technique is to use a small piece of pickled ginger with vinegar to get rid of bad breath and refresh the mouth after meals.

-For digestion and the microbiota. It favors the elimination of bacteria and other harmful intestinal microorganisms. Taking ginger regularly helps to improve the composition of the intestinal flora and helps prevent the appearance of intestinal putrefaction responsible for abdominal swelling and bloating.

For colds. It can help sweating and is very useful for colds and flu.

As a circulatory tonic. The combination of the sweat stimulus and the circulatory flow induces the blood to move to the periphery. This makes it suitable for chilblains, hypertension, and fever. Ginger also inhibits platelet aggregation, thus helping to prevent cardiovascular disease.

Antioxidant effect. Ginger is rich in antioxidants, which slow down the aging process.

Anti-inflammatory effect. Its gingerols, the main active components of ginger and responsible for its spicy flavour, are volatile oils with very powerful anti-inflammatory properties. People with rheumatoid arthritis experience relief from pain and swelling and improvements in mobility when they consume ginger regularly.

For muscular activity. Ginger is high in magnesium, calcium and phosphorus, minerals that actively participate in muscle contraction and in the transmission of nerve impulses. It is therefore a useful remedy to prevent and combat muscle spasms and weakness in the muscles.

Take advantage of the benefits of ginger in your cup

Tea Shop has a very delicious variety of ginger teas and infusions. You can choose between the flavours that you like the most: sweet, citrus, minty, soft, spicy, fruity. All of these contain some super properties that are very beneficial for you.

In addition, you can accompany your infusion or ginger tea with a very sweet, healthy and special touch: with this delicious selection of Tea Shop honeys, such as the exquisite honey with ginger. Super delicious!

Would you like an infusion with ginger? 

-Ginger Balm: with a balsamic, citric and slightly spicy flavour for ginger lovers.

-Indian Secret: revitalising with a spicy, sweet, slightly spicy and fragrant touch.

-Indian Yogi: digestive and invigorating. With organic cinnamon, ginger, cloves and cardamom seeds.

If you are looking for ginger tea, you will love this irresistible selection:

Benefit from all its properties through a cup of tea or infusion with ginger