Beetroot: its incredible properties and benefits

Beta vulgaris, commonly known as beetroot, is a vegetable with a powerful flavour that stands out mainly for its nutritional quality and contributions to health. When consumed, it provides multiple benefits for our body.

If you want to know the properties of beetroot and its benefits... Keep reading this interesting and informative blog! You will definitely be including it in your diet after reading this.

Beetroot properties: beneficial in all aspects

Beetroot, as we have mentioned, has many benefits for the body, do you know what they are? Below, we explain the properties of beetroot:

-Source of iron: it provides a large amount of iron to the body.

-Eternal source of youth

-Healthy and youthful heart: it can help to maintain stable blood pressure to avoid complications. It improves circulation and regulates blood pressure by relaxing and dilating blood vessels.

-It's associated with good digestive health: it prevents constipation and regulates digestive activity.

-Anti-inflammatory: protects internal organs and improves blood circulation.

-Detoxifies the body: thanks to its nutrients, it fights free radicals and purifies vital organs.

-Source of energy: they are rich in protein, ideal for sportsmen and women as they improve physical performance, perfect for pre-training.

Beetroot properties in your cup:

Did you know that Tea Shop has teas and infusions with beetroot? These drinks have very beneficial properties for your body, as well as being very tasty.

For example, Sangria Tea Infusion is an original fruit infusion rich in vitamins with a sweet, fruity flavour and aroma. Beetroot plays a major role among other ingredients. Fancy it? Try this delicious purifying and vitamin infusion.

If you prefer Matcha Green Tea, the antioxidant and energising Organic Matcha Açai Latte with superfood Açai berries is for you. Ingredients such as Matcha, beetroot and açai berries make it a drink with very beneficial properties. It’s got a fresh and healthy taste. Enjoy!

If you try our Organic Pink Latte you will fall in love with its sweet taste. You will enjoy the benefits of the beetroot as well as the vitamins of the berries. Taste this purifying and vitamin-filled drink.

And you can't miss the exquisite and energising Berry fields black tea. A blend of black tea with wild berries, beetroot and apple - a whimsical and enveloping blend! Try it and fill yourself with vitality and energy, full of vitamins and antioxidants!

Take advantage of the properties of beetroot in a tasty cup. Choose the one you like the most and enjoy all its incredible properties and at the same time take care of your body!